One particular serving of California dates boasts nearly 15% of the suggested every day value for dietary fiber. The abundant potassium content material of dates also works to improve the speed and alertness of
If you are looking for fiber, potassium, or copper, appear no further than dates. The soluble fibre in dates also supplies bulk to the bowel movements and promotes wholesome functioning of the excretory program.
What is Kliqqi?

Kliqqi is an open source content management system that lets you easily create your own user-powered website.

Latest Comments